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Mather Institute on Aging - Provider & Community Resources
Mather conducts research for better communities, using “national initiatives, surveys, and research studies, the Institute has provided valuable information to senior living communities and others that serve older adults in a variety of areas, including effective approaches to brain health, ways to enhance resilience, and successful employee wellness programs.”
Mather has partnered with the esteemed arts and education organization, the Chautauqua Institution, and you can register to participate on Mathers website for access to lectures, seminars, topical discussions, world class performances, and much more.
Mather has partnered with the esteemed arts and education organization, the Chautauqua Institution, and you can register to participate on Mathers website for access to lectures, seminars, topical discussions, world class performances, and much more.
Mather Resources
- Hope for Health - 10 Tips for Staying Hopeful
Sign up today for new programs starting in March!
Take time to focus on your personal wellness with our virtual programs. It's easy to join a class that can calm your mind, spark your creativity, or guide your learning.
New programs for March and April include Mindful Chair Yoga, the discussion and creativity series All about Self-Love & Care, and Mindful Eating. These and many more ongoing programs start the first week of March. All are online, and all are free. Choose topics that best support your unique wellness journey, and sign up to try something new!
New programs for March and April include Mindful Chair Yoga, the discussion and creativity series All about Self-Love & Care, and Mindful Eating. These and many more ongoing programs start the first week of March. All are online, and all are free. Choose topics that best support your unique wellness journey, and sign up to try something new!
Mindfulness & Brain Health
Boost Your Brain & Memory | Mindful Chair Yoga | Mindful Eating | Intro to Mindfulness Meditation | Guided Mindfulness Meditation | Creative Mindfulness, Part 1 | Creative Mindfulness, Part 2
Reduce stress and calm your mind with one of our mindfulness programs, or practice strategies for keeping your brain healthy—or try both!
Boost Your Brain & Memory | Mindful Chair Yoga | Mindful Eating | Intro to Mindfulness Meditation | Guided Mindfulness Meditation | Creative Mindfulness, Part 1 | Creative Mindfulness, Part 2
Reduce stress and calm your mind with one of our mindfulness programs, or practice strategies for keeping your brain healthy—or try both!
Creative Arts Virtual Art Making, Part 1 | Virtual Art Making, Part 2
This series of hands-on classes gives you the opportunity to stretch your creative muscles. No experience is needed; we'll give you step by step in each class.
When you register, we'll ask for your mailing address so we can send you the necessary materials ahead of time, at no charge.
This series of hands-on classes gives you the opportunity to stretch your creative muscles. No experience is needed; we'll give you step by step in each class.
When you register, we'll ask for your mailing address so we can send you the necessary materials ahead of time, at no charge.
AromatherapyAromatherapy 101 | Aromatherapy 2.0 | Aromatherapy Garden Club | Aromatherapy Garden Club, Part 2 | Aromatherapy 3.0
Each series offers learning and discussion, as well as hands-on creation of specific beneficial aromatherapy mixtures. (Attendance at earlier programs is not a requirement.)
When you register, we'll ask for your mailing address so we can send you the necessary materials ahead of time, at no charge.
Each series offers learning and discussion, as well as hands-on creation of specific beneficial aromatherapy mixtures. (Attendance at earlier programs is not a requirement.)
When you register, we'll ask for your mailing address so we can send you the necessary materials ahead of time, at no charge.
Discussion Groups All about Self-Love & Care | Gather in the Gallery (Virtual) | Documentary and Discussion
Try All about Self-Love & Care and slow down, explore aspects of self-care, create visual art pieces and writing, and practice meditation. When you register, we'll ask for your address so we can send you materials, at no charge.
Or check out Gather in the Gallery (Virtual) (formerly titled Meet Me at the Museum) to share your unique perspective on art, while learning about masterpieces from around the world.
The Documentary and Discussion series focuses on short documentaries about a different work of art that was lost, stolen, or destroyed. We'll watch together, then join a guided discussion.
Try All about Self-Love & Care and slow down, explore aspects of self-care, create visual art pieces and writing, and practice meditation. When you register, we'll ask for your address so we can send you materials, at no charge.
Or check out Gather in the Gallery (Virtual) (formerly titled Meet Me at the Museum) to share your unique perspective on art, while learning about masterpieces from around the world.
The Documentary and Discussion series focuses on short documentaries about a different work of art that was lost, stolen, or destroyed. We'll watch together, then join a guided discussion.