Fresh Conversations

 Are you interested in learning more about carbohydrates in your diet? Join Archuleta Seniors Inc on May 17th at 1:30 pm at the Pagosa Senior Center 451 Hot Springs Blvd. for Fresh Conversations. You will get to sample some healthy, delicious food while you learn about the differences between refined and whole grains and how to select healthier alternatives to refined carbohydrates. You will also walk away with helpful information about the benefits of physical activity and how to fit it into your daily lives. We will provide you with a newsletter about the topic you can take home. Come join us for a great conversation!