Fresh Conversations

 Are you interested in learning more about your blood and how to keep it healthy? Please join us for the Fresh Conversations nutrition education gathering this month and learn about anemia—signs and symptoms and how to avoid it. You’ll also learn about the benefits of flexibility and stretching in your daily life. We will meet Friday, Sept. 13 at 1:15 pm at the Pagosa Senior Center dining hall, 415 Hot Springs Blvd. in the back of the Ross Aragon Community Center.  Don’t forget that we always have a seasonal recipe tasting and movement to get you feeling limber and uplifted.